Chan Art

December 2025

Yoga classesWeekly

A beginner yoga course that clearly introduces poses, guides you step-by-step, and builds a strong foundation with basic practice and […]
Dec 10
1:30 pm - 2:30 pm
Dharma Drum Mountain San Francisco Center
255 H St, Fremont, CA 94536

Online Tai ChiWeekly

Online Tai Chi 24式簡化太極拳,主要拳架是以楊式太極拳為主。套路簡短,約6分鐘,適合忙碌的現代人學習。 【Time】Every Saturday 9:30~10:30 AM 【內容】起勢 、野馬分鬃、白鶴亮翅 、摟膝拗步、手揮琵琶、倒捲肱、 左攬雀尾、右攬雀尾、單鞭、雲手、單鞭、高探馬、右蹬腳、 雙峰貫耳、轉身左蹬腳、左下勢獨立、右下勢獨立、右玉女穿梭、 左玉女穿梭、海底針、閃通臂、轉身搬攔捶、如封似閉、收勢 【需知】請著輕便運動服及鞋子,身體如有不適者請提前告知   【Fee】Free, and you are […]
Dec 13
9:30 am - 10:30 am
online
January 2026
No event found!
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